by Heather Coles | Feb 20, 2022 | Mental health
University can be the best years of your life (not trying to be cheesy!), but adjusting to this new environment can feel daunting. If you have come from a safe home environment surrounded by friends and family then starting over can be hard. Loneliness at University...
by Louise Coles | Oct 11, 2021 | Mental health, What's the deal?
You’ve started out on this big adventure at university and are making new friendships along the way. Everyone has had a different journey to get here: maybe you had a nomadic childhood with new friends in every new city or grew up with your best friend next door. But...
by Louise Coles | Sep 1, 2021 | Coronavirus, Mental health
Starting University in your first year can feel like a daunting experience. Even if you’re returning for your second or third year, the disruption from the pandemic is still all too real. Read on for our advice on how to make the transition from online learning and...
by Louise Coles | Apr 26, 2021 | Coronavirus, Mental health
Just over one year on from the first lockdown being announced on 23 March 2020 we have finally started on our ‘roadmap to freedom’ – hooray! But in the swirl of forever changing information, what exactly are the new rules, and what can we do now? In March,...